Frank Biermann 1000m SkiErg
1,000
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 42 |
| Stroke Count | 194 |
| Drag Factor | 86 |
May 04, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 42 | 129 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 45 | 126 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 43 | 129 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 43 | 129 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 42 | 133 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 40 | 132 |
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Workout Graph
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