Frank Biermann 3:14 SkiErg
715
Meters
3:14.4
Time
2:15.9
Pace
42
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 20996 |
| Drag Factor | 95 |
March 16, 2011 04:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 715 | 2:15.9 | 139 | 779 | 38 | 145 |
| 3:14.4 | 716 | 2:15.7 | 140 | 781 | 38 | 145 |
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Workout Graph
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