Frank Biermann 22:44 SkiErg
5,020
Meters
22:44.1
Time
2:15.8
Pace
293
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 846 |
| Drag Factor | 93 |
April 21, 2025 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,020 | 2:15.8 | 140 | 780 | 37 | 148 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 38 | 140 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 37 | 138 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 37 | 144 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 37 | 158 |
| 22:44.0 | 632 | 2:09.7 | 160 | 851 | 37 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.