Frank Biermann 2000m row
2,000
Meters
7:35.8
Time
1:53.9
Pace
139
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 146 |
April 13, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 30 | 154 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1115 | 33 | 147 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 30 | 152 |
| 1:31.6 | 1,200 | 1:54.5 | 233 | 1102 | 30 | 154 |
| 1:31.1 | 1,600 | 1:53.8 | 237 | 1115 | 30 | 158 |
| 1:30.2 | 2,000 | 1:52.7 | 244 | 1140 | 29 | 162 |
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Workout Graph
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