Frank Biermann 6000m SkiErg
6,000
Meters
27:06.0
Time
2:15.5
Pace
351
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 957 |
| Drag Factor | 92 |
April 12, 2025 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.0 | 6,000 | 2:15.5 | 141 | 784 | 35 | 145 |
| 5:31.9 | 1,200 | 2:18.2 | 132 | 755 | 37 | 139 |
| 5:26.7 | 2,400 | 2:16.1 | 139 | 777 | 36 | 143 |
| 5:25.6 | 3,600 | 2:15.6 | 140 | 782 | 35 | 144 |
| 5:22.1 | 4,800 | 2:14.2 | 145 | 798 | 34 | 147 |
| 5:19.6 | 6,000 | 2:13.1 | 148 | 810 | 34 | 153 |
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Workout Graph
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