Frank Biermann 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 148 |
March 31, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 28 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 31 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 30 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 28 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.