Frank Biermann 1000m SkiErg
1,000
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 169 |
| Drag Factor | 81 |
March 31, 2025 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 38 | 141 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 41 | 133 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 37 | 140 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 39 | 141 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 38 | 144 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 38 | 147 |
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Workout Graph
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