James Goski 8:04 row
2,020
Meters
8:04.0
Time
1:59.8
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 131 |
February 24, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,020 | 1:59.8 | 204 | 1000 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 8:04.0 | 792 | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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