James Goski 7:46 row
2,016
Meters
7:46.8
Time
1:55.7
Pace
139
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 132 |
February 23, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,016 | 1:55.7 | 226 | 1076 | 28 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 30 |
| 7:46.8 | 688 | 2:01.2 | 196 | 976 | 27 |
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Workout Graph
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