James Goski 16:51 row
4,018
Meters
16:51.8
Time
2:05.9
Pace
252
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 129 |
February 13, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.8 | 4,018 | 2:05.9 | 175 | 903 | 27 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 16:51.8 | 448 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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