James Goski 6:10 row
1,389
Meters
6:10.7
Time
2:13.4
Pace
83
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 133 |
February 08, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.7 | 1,389 | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 6:10.7 | 249 | 2:21.9 | 122 | 720 | 22 |
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Workout Graph
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