James Goski 10:05 row
2,243
Meters
10:05.3
Time
2:14.9
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 119 |
January 05, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,243 | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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