James Goski 1:01 row
229
Meters
1:01.2
Time
2:13.6
Pace
14
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 123 |
December 15, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 229 | 2:13.6 | 147 | 804 | 29 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 |
| 1:01.2 | 0 |
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