James Goski 25:05 row
5,673
Meters
25:05.7
Time
2:12.7
Pace
337
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 122 |
December 12, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,673 | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 25:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.