James Goski 14:12 row
3,018
Meters
14:12.7
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 121 |
December 01, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 3,018 | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 14:12.7 | 906 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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