James Goski 8:56 row
2,015
Meters
8:56.0
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 120 |
November 27, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,015 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 8:56.0 | 890 | 2:12.5 | 150 | 816 | 27 |
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Workout Graph
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