James Goski 12:51 row
3,009
Meters
12:51.6
Time
2:08.2
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 120 |
November 14, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.6 | 3,009 | 2:08.2 | 166 | 871 | 27 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 12:51.6 | 664 | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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