James Goski 37:21 row

7,509

Meters

37:21.7

Time

2:29.2

Pace

416

Calories

127

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count932
Drag Factor122

September 26, 2025 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:21.7 7,509 2:29.2 105 662 24 127
5:00.0 1,055 2:22.1 122 719 25 123
10:00.0 1,030 2:25.6 113 690 25 129
15:00.0 1,036 2:24.7 115 696 25 128
20:00.0 1,017 2:27.4 109 675 25 124
25:00.0 982 2:32.7 98 637 25 126
30:00.0 979 2:33.2 97 634 25 128
35:00.0 977 2:33.5 97 632 25 131
37:21.7 434 2:43.2 80 576 24 127

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Workout Graph

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