James Goski 5:02 row
1,070
Meters
5:02.6
Time
2:21.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 122 |
September 24, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,070 | 2:21.4 | 124 | 726 | 24 | 130 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 130 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 130 |
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