James Goski 5:01 row
1,097
Meters
5:01.7
Time
2:17.5
Pace
65
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 124 |
August 09, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,097 | 2:17.5 | 135 | 763 | 26 | 125 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 126 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 125 |
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Workout Graph
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