James Goski 50:00 row
10,048
Meters
50:00.0
Time
2:29.2
Pace
558
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 122 |
July 15, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,048 | 2:29.2 | 105 | 662 | 19 | 122 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 19 | 121 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 122 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 19 | 120 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 667 | 19 | 121 |
| 50:00.0 | 1,989 | 2:30.8 | 102 | 651 | 19 | 126 |
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Workout Graph
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