James Goski 2:16 row
460
Meters
2:16.2
Time
2:28.0
Pace
26
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 108 |
July 13, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 460 | 2:28.0 | 108 | 671 | 25 | 120 |
| 2:16.2 | 461 | 2:27.7 | 109 | 673 | 25 | 120 |
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Workout Graph
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