James Goski 2:19 row
478
Meters
2:19.8
Time
2:26.2
Pace
26
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 103 |
April 13, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 478 | 2:26.2 | 112 | 685 | 24 | 135 |
| 2:19.8 | 479 | 2:25.9 | 113 | 687 | 24 | 135 |
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Workout Graph
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