Aidas Liumas v2:00/2:00r...5 SkiErg
3,809
Meters
14:00.0
Time
1:50.2
Pace
276
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 50 |
| Stroke Count | 705 |
| Drag Factor | 144 |
January 16, 2025 15:55:51
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,809 | 1:50.2 | 261 | 1198 | 50 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 50 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 50 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 50 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 50 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 54 | |
| r: 2:00 | 14 | |||||
| r69 |
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Workout Graph
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