Gareth Jenkins 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 133 |
November 04, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 16 | 155 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 17 | 142 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 15 | 148 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 15 | 147 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 16 | 164 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 | 174 |
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Workout Graph
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