Gareth Jenkins 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 131 |
June 08, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 722 | 15 | 137 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 15 | 134 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 15 | 133 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 17 | 131 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 15 | 135 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 16 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.