Gareth Jenkins 20:00 row
4,301
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 130 |
June 04, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301 | 2:19.5 | 129 | 743 | 16 | 139 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 17 | 135 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 16 | 138 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 17 | 136 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 16 | 137 |
| 20:00.0 | 876 | 2:16.9 | 136 | 768 | 17 | 153 |
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Workout Graph
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