Gareth Jenkins 40:00 row
9,052
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 131 |
May 30, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,052 | 2:12.5 | 150 | 817 | 17 | 162 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 806 | 16 | 140 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 838 | 17 | 146 |
| 24:00.0 | 1,767 | 2:15.8 | 140 | 780 | 17 | 176 |
| 32:00.0 | 1,733 | 2:18.4 | 132 | 753 | 18 | 155 |
| 40:00.0 | 1,920 | 2:05.0 | 179 | 916 | 20 | 197 |
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Workout Graph
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