Kaushik Venkatraman 5000m row
5,000
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 114 |
March 08, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,000 | 2:07.3 | 170 | 883 | 18 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 18 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 18 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 18 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 19 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 21 |
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Workout Graph
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