Kaushik Venkatraman 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 108 |
July 17, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 19 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 19 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 19 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 19 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 19 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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