Jonathan Dolloff 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 160 |
March 19, 2025 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 935 | 27 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 29 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 28 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 27 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 27 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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