Jonathan Dolloff 5000m row
5,000
Meters
20:15.0
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 166 |
March 17, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,000 | 2:01.5 | 195 | 971 | 29 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 28 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 27 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 29 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 32 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 31 |
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Workout Graph
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