Jonathan Dolloff 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 161 |
March 12, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 965 | 31 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 30 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 29 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 31 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 34 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 32 |
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Workout Graph
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