Jonathan Dolloff 5000m row
5,000
Meters
20:52.2
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 165 |
March 07, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,000 | 2:05.2 | 178 | 913 | 27 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 28 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 27 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 27 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 27 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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