Jonathan Dolloff 20:00 row
4,696
Meters
20:00.0
Time
2:07.7
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 139 |
August 21, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 25 |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 29 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 27 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 25 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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