Jonathan Dolloff 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 144 |
March 30, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 869 | 27 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 29 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 26 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 27 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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