Jonathan Dolloff 5000m row
5,000
Meters
21:42.3
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 145 |
March 28, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000 | 2:10.2 | 158 | 845 | 28 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 29 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 27 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 25 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 32 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.