Tobias Garsén v750m/3:00r...5 row
3,750
Meters
12:56.5
Time
1:43.5
Pace
296
Calories
172
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,816 |
| Overall Time | 24:56.5 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 33 |
| Stroke Count | 431 |
| Drag Factor | 119 |
January 22, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:56.5 | 3,750 | 1:43.5 | 315 | 1385 | 33 | 172 | |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 32 | 166 | |
| r: 3:00 | 16 | ||||||
| 2:34.7 | 750 | 1:43.1 | 319 | 1398 | 33 | 171 | |
| r: 3:00 | 17 | ||||||
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 34 | 173 | |
| r: 3:00 | 16 | ||||||
| 2:35.3 | 750 | 1:43.5 | 315 | 1385 | 34 | 177 | |
| r: 3:00 | 17 | ||||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 34 | 177 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.