Tobias Garsén v750m/3:00r...5 row
3,750
Meters
13:01.3
Time
1:44.1
Pace
294
Calories
171
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 25:01.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 121 |
January 14, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.3 | 3,750 | 1:44.1 | 310 | 1365 | 33 | 171 | |
| 2:33.0 | 750 | 1:42.0 | 330 | 1435 | 32 | 167 | |
| r: 3:00 | 18 | ||||||
| 2:35.3 | 750 | 1:43.5 | 315 | 1385 | 33 | 170 | |
| r: 3:00 | 18 | ||||||
| 2:35.7 | 750 | 1:43.8 | 313 | 1377 | 34 | 173 | |
| r: 3:00 | 18 | ||||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1317 | 33 | 172 | |
| r: 3:00 | 20 | ||||||
| 2:38.6 | 750 | 1:45.7 | 296 | 1319 | 33 | 175 | |
| r74 |
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