Tobias Garsén 15:00 row
3,008
Meters
15:00.0
Time
2:29.6
Pace
179
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 126 |
October 11, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,008 | 2:29.6 | 105 | 659 | 179 | 21 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 24 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 24 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 24 |
| 12:00.0 | 441 | 3:24.0 | 41 | 441 | 28 | 16 |
| 15:00.0 | 530 | 2:49.8 | 71 | 545 | 31 | 21 |
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Workout Graph
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