Peter Binčík v1:00/2:00r...5 SkiErg
3,406
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,491 |
| Overall Time | 25:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 65 |
January 28, 2025 06:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 33 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 34 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 34 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 33 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 35 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 | |
| r: 2:00 | 18 | |||||
| r85 |
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Workout Graph
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