Peter Binčík v10c/1:00r...6 row
3,276
Meters
13:48.5
Time
2:06.4
Pace
210
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,359 |
| Overall Time | 19:48.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 101 |
January 03, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.5 | 3,276 | 2:06.4 | 173 | 895 | 24 | |
| 0:46.4 | 169 | 2:17.2 | 135 | 765 | 27 | |
| r: 1:00 | 21 | |||||
| 1:26.5 | 320 | 2:15.1 | 142 | 787 | 26 | |
| r: 1:00 | 10 | |||||
| 1:53.8 | 460 | 2:03.6 | 185 | 936 | 26 | |
| r: 1:00 | 12 | |||||
| 2:34.4 | 619 | 2:04.7 | 180 | 920 | 26 | |
| r: 1:00 | 15 | |||||
| 3:11.9 | 771 | 2:04.4 | 182 | 924 | 23 | |
| r: 1:00 | 15 | |||||
| 3:55.5 | 937 | 2:05.6 | 176 | 906 | 23 | |
| r: 1:00 | 10 | |||||
| r83 |
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Workout Graph
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