Peter Binčík 5000m row
5,000
Meters
22:31.7
Time
2:15.1
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 111 |
December 16, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 5,000 | 2:15.1 | 142 | 787 | 23 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 24 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 22 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 21 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 25 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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