Peter Binčík 5000m row
5,000
Meters
21:36.5
Time
2:09.6
Pace
314
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 111 |
December 16, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,000 | 2:09.6 | 161 | 852 | 23 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 24 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 23 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 23 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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