Peter Binčík 3000m row
3,000
Meters
14:06.3
Time
2:21.0
Pace
192
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 116 |
December 13, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.3 | 3,000 | 2:21.0 | 125 | 729 | 20 |
| 2:27.7 | 600 | 2:03.0 | 188 | 945 | 25 |
| 3:18.3 | 1,200 | 2:45.2 | 78 | 566 | 18 |
| 2:27.5 | 1,800 | 2:02.9 | 188 | 948 | 24 |
| 3:28.5 | 2,400 | 2:53.7 | 67 | 529 | 16 |
| 2:24.4 | 3,000 | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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