Peter Binčík 3000m row
3,000
Meters
13:07.0
Time
2:11.1
Pace
191
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 112 |
December 02, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 3,000 | 2:11.1 | 155 | 833 | 24 |
| 2:43.3 | 600 | 2:16.0 | 139 | 777 | 24 |
| 2:44.1 | 1,200 | 2:16.7 | 137 | 771 | 23 |
| 2:26.5 | 1,800 | 2:02.0 | 192 | 962 | 25 |
| 2:42.9 | 2,400 | 2:15.7 | 140 | 781 | 24 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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