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Peter Binčík v10c/0:30r...20 row

2,317

Meters

7:55.8

Time

1:42.6

Pace

200

Calories

Rest Distance470
Rest Time10:00.0
Overall Distance2,787
Overall Time17:55.8
Average Watts323
Calories Per Hour1412
Stroke Rate32
Stroke Count269
Drag Factor109

November 04, 2024 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:55.8 2,317 1:42.6 323 1412 32
0:24.7 121 1:42.0 329 1432 32
r: 0:30 25
0:22.4 113 1:39.1 359 1537 32
r: 0:30 24
0:23.2 114 1:41.7 332 1443 34
r: 0:30 27
0:22.8 116 1:38.2 369 1569 34
r: 0:30 28
0:20.6 109 1:34.4 415 1727 35
r: 0:30 22
0:21.8 113 1:36.4 390 1642 33
r: 0:30 25
0:22.4 110 1:41.8 332 1441 32
r: 0:30 18
0:20.5 108 1:34.9 409 1709 35
r: 0:30 21
0:19.7 106 1:32.9 436 1801 33
r: 0:30 25
0:19.7 105 1:33.8 424 1759 33
r: 0:30 27
0:36.3 120 2:31.2 101 648 23
r: 0:30 21
0:24.4 120 1:41.6 333 1446 34
r: 0:30 20
0:25.3 123 1:42.8 322 1407 33
r: 0:30 24
0:25.6 122 1:44.9 303 1342 33
r: 0:30 19
0:24.2 120 1:40.8 341 1474 32
r: 0:30 24
0:24.6 120 1:42.5 325 1418 32
r: 0:30 23
0:23.9 119 1:40.4 346 1489 33
r: 0:30 25
0:25.1 122 1:42.8 322 1406 31
r: 0:30 23
0:24.5 120 1:42.0 329 1432 32
r: 0:30 25
0:24.0 119 1:40.8 341 1474 32
r: 0:30 24
r470

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Workout Graph

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