Peter Binčík 3x1000m/1:00r row
3,000
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 15:50.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 0 |
November 03, 2024 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,000 | 2:08.4 | 165 | 868 | 28 | |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 29 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 28 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 28 | |
| r61 |
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Workout Graph
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