Peter Binčík v2000m/3:00r...3 row
3,500
Meters
13:20.6
Time
1:54.3
Pace
246
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 19:20.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 125 |
November 01, 2024 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.6 | 3,500 | 1:54.3 | 234 | 1105 | 25 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 25 | |
| r: 3:00 | 20 | |||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 27 | |
| r: 2:00 | 21 | |||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 28 | |
| r: 1:00 | 19 | |||||
| r60 |
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Workout Graph
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