Peter Binčík v20c/2:00r...5 row
4,673
Meters
19:32.0
Time
2:05.4
Pace
300
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,779 |
| Overall Time | 29:32.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 116 |
October 22, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 4,673 | 2:05.4 | 177 | 910 | 27 | |
| 1:15.7 | 307 | 2:03.2 | 187 | 942 | 30 | |
| r: 2:00 | 20 | |||||
| 2:26.0 | 602 | 2:01.2 | 196 | 975 | 29 | |
| r: 2:00 | 20 | |||||
| 3:55.1 | 938 | 2:05.3 | 178 | 912 | 28 | |
| r: 2:00 | 18 | |||||
| 5:28.7 | 1,277 | 2:08.7 | 164 | 865 | 27 | |
| r: 2:00 | 23 | |||||
| 6:26.6 | 1,550 | 2:04.7 | 180 | 921 | 27 | |
| r: 2:00 | 25 | |||||
| r106 |
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Workout Graph
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